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Thursday, October 15, 2026
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Dance Star Matthew Ball on Grueling Parts and Social Media Scrutiny: 'I Don't Feel Protective About My Body'

In the quiet atmosphere of a lounge near London's prestigious dance company, Matthew Ball requests a mint tea. His carriage is naturally upright, his arms muscular beneath a simple white T-shirt. During performances, ballet dancers can seem like mighty gods, yet often in person they are petite. Not so Ball, whose tall stature is one reason for his demand for heroic roles and partnering. Possessing fine features and intense eyes, there's a touch of a brooding actor about him.

A Seamless Ascent to the Top

Now 31, Ball is experiencing the peak of a career that has progressed smoothly. Growing up in Liverpool, he faced minimal teasing for his early interest in ballet. Entering the esteemed training institution at 11, he moved straight into the company and was promoted each year, reaching the top rank of lead dancer in 2018. He has relished tackling meaty dramatic roles, particularly the psychological turmoil found in a famed choreographer's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

His upcoming featured appearance is in a talk, in an "In Conversation" series designed to offer intimate insights into a performer's art. He will guide the audience through a role, showing his cognitive workflow during performance. Yet in lighter ballets, the challenge is significant. "A classic ballet is one of the toughest technically," he notes.

The Mental Struggle and Post-Performance Emotions

How does he feel following a show, when he has succeeded? "It feels pretty good," he admits. "But because I'm trying to squeeze all the juice out of it, and get immersed in the character, quite often I do feel self-conscious later. Following an intense role I'm always thinking: God, what must people think?"

Offstage, Ball is thoughtful, mild-mannered, and quick to laugh at himself. But a choreographer once remarked on a "kind of suffering in him." Is there? "I'm quite energetic usually, but I do have a dark side," he confesses. "I kind of enjoy pessimism sometimes. I've always felt that doubt has been an instigator for good change."

Formative Motivations and Creative Inspirations

His tenacity stemmed from youthful experiences. Not doing well in competitions at school made him "driven!" It was fuel to prove he could achieve. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It changed everything, it made me go a bit obsessive," he remembers.

An upcoming challenge is making his own choreography. In his view, "there's nothing wrong with." "Breaking the rules is interesting, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be loaded with meaning, drawing inspiration from literature, compositions, and painting.

Intimate Dance and Private Dynamic

He also favors presenting dance in smaller venues. "It was just really exciting," he says of a previous experience. "You’re so close to the audience. I felt as if they were realizing: 'That’s a human, and they’re perspiring.'"

Ball has made duets with his partner, fellow lead dancer Mayara Magri. The level of trust between them is evident. "We first practiced on a beach," he says of a daring lift. "It was like Dirty Dancing." They aren’t usually paired on stage at their main theater, which might be beneficial. "We’re both quite determined people, so it’s not always hunky dory," he admits. "Yet I feel like we’re each other’s favorite cheerleader."

On Social Media and Physical Perception

On Instagram, followers can see videos from his projects and images that showcase a athletic form. Does he care that the response can be a bit objectifying? Not really. "The body is just what we use, so I don’t feel very protective about it," he explains. He compares it to seeing Michelangelo’s David—something that can be interpreted on various levels.

Ball characterizes his younger self as "eager for success." Did it lived up to his hopes? "I feel very aware of how reality is a separate reality to the dreams you made as a young person," he muses. He probably has about decade of performing ahead. "I suppose in the future, I want to be a bit more kind with myself."

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The writer

Pedro Mason

A digital strategist with over a decade of experience in tech innovation and online content creation.

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